Sanctum Body Scan 7 June Written by Ashra Sherwood An 18-minute guided minute meditation to support grounding and promote body awareness. Sanctum Body Scan Ashra Sherwood Ashra Sherwood Previous Previous Sanctum Self-Process Next Next Sanctum Self-Compassion Break
Sanctum Body Scan 7 June Written by Ashra Sherwood An 18-minute guided minute meditation to support grounding and promote body awareness. Sanctum Body Scan Ashra Sherwood Ashra Sherwood
