Whether your difficulty is anxiety, depression, trauma, or a loss of meaning and direction, I absolutely believe it is possible to heal, find new inner strength, and craft a more authentic life from the challenges that can touch any of us, at any point along the way.
The Sanctum Approach
My therapeutic orientation is informed by both contemporary psychological research and an appreciation for the complexity of human development and experience.
While my primary framework is Schema Therapy, I integrate mindfulness, compassion-focused, and somatic-informed approaches to support trauma recovery and emotional growth in a way that honours each person’s pace and readiness.
I view my work not only as a means of alleviating distress, but as a process of developing insight, flexibility, and the capacity to live with authenticity and resilience through life’s complexities.
My approach to integrative psychology draws on a range of evidence-based and depth-informed approaches to support reflection, insight, and new possibilities for responding to life’s challenges. The therapeutic process is collaborative, paced, and guided by your goals and preferences.
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Schema Therapy (ISST Certified Advanced Therapist)
Exploring the origins of longstanding emotional and relational patterns to heal core beliefs and build healthier, more authentic ways of being. A process-oriented approach that dives deeper than other CBTs.
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Acceptance & Commitment Therapy (ACT)
Developing flexibility in how you relate to thoughts, emotions, and internal experiences, with an emphasis on values-aligned living.
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Compassion-Focused Therapy (CFT)
Cultivating a kinder and more supportive inner stance, particularly where self-criticism or shame feels familiar.
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Cognitive Behavioural Therapy (CBT)
Working with the interaction between thoughts, feelings, and behaviour to develop practical skills for responding to challenges.
A note on fit
Sanctum supports individual adults who are ready to engage in longer-term, depth-oriented work – typically those with some prior experience of therapy or self-inquiry, who are seeking more than symptom management.
We offer a focused scope of practice – please read through the FAQs below for an outline of what we do and don't offer, and feel free to reach out via email to explore whether Sanctum is the right fit for you.
FAQ
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It’s common to feel uncertain before beginning therapy. The first session is a conversation about what has been happening for you and what feels important to understand or explore. We may discuss your background, current concerns and psychological symptoms and what you hope to gain from therapy. This also offers an opportunity for you to get a sense of the therapeutic process and whether this approach feels like a good fit for you.
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From 1 July 2026, the session fee (50 minutes) is $269. This is considerably lower than the Australian Psychological Society (APS) suggested fee for 2026 of $318.
If you have a referral from your GP under the Medicare Better Access Scheme (also known as a Mental Health Care Plan), then you will receive a rebate of $149.05. This means there is an out-of-pocket gap of $119.95 per session.
You can access up to 10 Medicare Better Access sessions per calendar year.
Please note that, if additional sessions are requested, then some private billing may be needed across the year.
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It depends on what you would like to work through, your goals, and the pace that feels right for you. Some individuals prefer shorter-term support, while others choose longer-term work to explore more complex or longstanding patterns.
This is something that we will discuss together early in the therapy process. As a Schema Therapist, I often support clients over a longer period of time.
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No, you can see me privately if you prefer. This means, however, that you will not receive a rebate for your session and will need to pay the full fee yourself.
If you do wish to attend therapy under a Mental Health Care Plan, it is a relatively simple process – phone and make a longer (double) session with your GP – you can let the medical practice reception know you are seeking a psychology referral. The GP will ask you some questions about how you are feeling, and you can request that your referral be directed to a particular psychologist.
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Yes. If you have a current Mental Health Treatment Plan from your GP, Medicare rebates are available for sessions with a Clinical Psychologist. You are also welcome to attend privately without a referral, if you prefer.
Rebate and fee information will be outlined clearly prior to your first appointment.
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Sanctum does not accept WorkCover, DVA funding, or requests related to family court or other legal matters. If you are seeking support under any of these, we'd encourage you to seek a provider who specialises in these areas.
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Sanctum supports adult individuals experiencing:
Experiences of low mood or depression
Feelings of anxiety, worry, or internal tension
Stress and the impact of ongoing demands
Complex or developmental trauma
Grief, loss, and significant life transitions
Questions of identity, meaning, or purpose
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Sanctum offers a focused scope of practice. We do not work with the following:
Specific Phobias and Obsessive-Compulsive Disorder
Eating Disorders
Schizophrenia and Psychotic Disorders
Relationship or Sexual Dysfunction Counselling
Child and Family Psychology
Drug and Alcohol Counselling
Anger Management/Forensic Presentations
If you are seeking support with any of the above, we encourage you to speak with your GP or treating health practitioner, who can help connect you with the right specialist.
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Yes. While many people find in-person sessions helpful—especially at the beginning—telehealth is also available if this is more suitable for your circumstances.
If we are considering telehealth as the primary way of working together, we will discuss this collaboratively to ensure it aligns with your needs. All telehealth sessions are held through a secure, private online platform.
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Sometimes, ‘life happens’, and you are very welcome to cancel or reschedule your appointment. However, you do need to provide at least 24 business hours’ notice. If you cancel or reschedule your appointment within this time – regardless of the reason – then you will be charged a $119.95 cancellation fee, which you will need to pay yourself (i.e., there is no rebate on cancellation fees).
