Sanctum offers an integrative and innovative approach to evidence-based therapy
-
Sanctum Approach
-
ashra sherwood
-
Resources
what is integrative psychology?
Our human experience is richly textured and dynamic. Integrative Psychology is likewise multi-faceted, and aims to nurture human wellbeing by bringing all aspects of one’s self and life to greater wholeness.
The Santum Approach embraces a broad therapeutic framework; elements of Depth Psychology, Existential Psychology, Ecopsychology, Somatic Psychology, and Neuroaesthetics all inform Ashra’s work. In the therapy room, Ashra’s preferred model is Schema Therapy. As an ISST Certified Schema Therapist, she also incorporates mindfulness, compassion, nature, and somatic based interventions in her work.

integrative resources
title of an article or post
Flowering plants are stunning, but require a bit more work than their non-flowering brethren. Learn how to keep them happy.
title of an article or post
If you have a sunny windowsill, you can be a succulent owner. These hardy and beautiful plants are as easy as they come.

Quote or poem flowering plants are stunning, but require a bit more work than their non-flowering brethren. Learn how to keep them happy.
– source